In teams of two, three of four:
Every team member has five attempts to row exactly 100 m. The team gets a point for every meter under or over 100m. The lowest score wins.
B. 10 Rounds for time:
10 G2OH 125/80 lbs (Advanced class 150/110)
15 Cal row
*** Team members can break up the work as they wish. Only on member working at the time. ***
D. 6 min. DU Relay
Athlete performs DU's moving forward with every jump. Same athlete is to jump 10 m (with single unders 20 m.) and then tag the next team member who continues jumping. 10 m DU's = 1 point and 20 m SU's = 1 point. Team with most points wins.