A. In teams of two:

4 Rounds for time:

20 Partner burpees

40 DB Snatches 45/35 lbs

60 DU's

Then,

700 m Sled pull 135/90 lbs

 

*** Partners complete the burpees simultaneously (each 20 burpees) so that the chest hits the floor at the same time. Snatches, DU's and sled pull are completed as team (40/60 reps and 700 m divided between the partners with no minimum work requirement). ***