A. OHS:

10-8-6-4-2

 

B. 10 min. HS walk practice

 

C. 5 Rounds for time:

10 OHS's 115/75 lbs

10 m HS walk

 TC. 10 min.

 

*** Scaling: S1 = 2 rounds of walk around the box with feet on the box, S2= 3 wall climbs ***