A. Back squat 4x6 @ 75%

 

B. Open workout 15.1.

9 min AMRAP:

15 Toes-to-bars

10 Deadlifts 115/75 lbs

5 Snatches 115/75 lbs

 

OR

15 Hanging knee raises

10 Deadlifts 85/55 lbs

5 Snatches 85/55 lbs