A. In teams of 2 for time

 

60 cal row

40 muscle clean

60 cal row

40 power clean

60 cal row

40 squat clean

60 cal row

40 front squats

60 cal row

40 hang muscle clean

60 cal row

40 hang power clean

60 cal row

40 hang squat clean

60 cal row

40 front squats

 

weight 75/55lbs

TC: 45 min.